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Get Gorgeous Blog - Water

5 healthy tips merge into your busy day

by Adele Stickland on 11th December 2018 in Exercise

Making your health a priority is difficult on a busy day and yet if you are too busy to look…

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What you need to know about water and Intermittent Fasting

by Adele Stickland on 8th November 2018 in Nutrition

Water is absolutely essential for your body to function well. Water makes up 60% of your body, which is why…

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Get Gorgeous Blog - Water

5 healthy tips merge into your busy day

What you need to know about water and Intermittent Fasting

Want to socialise with others on the same journey: