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Adele Stickland

Adele Stickland

Owner of Adele's Pilates and Get Gorgeous. An easy to follow step-by-step online programmes which include food education, exercise & f love & support that works around you. EASY Steps to leaner, fitter and shapelier you. Get Gorgeous is a ladies healthy eating and exercise programme developed so you can work at home, at a time that suits you

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6 weeks to

Gently Reset your health - mind, body and spirit

A proven system 6 week system to break your bad habits for good and allow yourself to live a lifestyle of health and abundance.

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