This Christmas if you wish to give a loved one a new perspective on their health then I would be delighted to personalise one of my books and give you or gift your friend a free Pilates DVD.
Pilates is fantastic for your posture but also improves your digestive system, as well as your circulation and your immunity. The gentle strengthen moves stimulates the lymphatic system, which runs throughout your entire body helping your body fight disease and infection. All my exercises, classes are suitable for beginners and advanced participants, the way I teach offers clients three levels.
******** Personalised Gorgeous! book and free Pilates DVD only £9.99 ************
(bundle value is £24.99 that is less than half price!)