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Congratulations on jumping on board, I am doing a little excited dance.
The first round begins on Wednesday 9th September, closer to our start date I’ll send you your starting instructions.
Here is a reminder of what to expect:
You will receive weekly emails that will give you access to certain parts of this secret wonderland of exercise and nutrition – Get Gorgeous.
The module icons on the left-hand side are for members on the Fundamentals course, which is a more in-depth and longer course. Don’t worry you won’t be left out you can find out more about that later.
In the meantime concentrate upon the next 6 weeks….where you will receive:
– weekly 30 minute exercise sessions
– online nutrition sessions
– a weekly habit
– weekly group coaching calls with me (ask anything about your health)
– weekly adherence feedback loops where you let me know exactly how you have got on.
which will help you establish really good, long-term eating habits. When we get going these resources will be delivered straight to your email inbox. In the meantime congratulations you quality for a 30 minute zoom 1-2-1 consultation with me so I can guide you on how to make best use of the resources when we get started click below to book your time.
Adele x
We will DEFINITELY NOT be giving your details to anyone EVER!
We will DEFINITELY NOT be giving your details to anyone EVER!
We will DEFINITELY NOT be giving your details to anyone EVER!
Gorgeous! will hold your hand and help you dig deep to find your personal emotional trigger: the trigger that has held you back from finding your true ‘you’. It will guide you through the simple food changes that will allow your ‘body love’ transformation to occur.
We will DEFINITELY NOT be giving your details to anyone EVER!
We will DEFINITELY NOT be giving your details to anyone EVER!
We will DEFINITELY NOT be giving your details to anyone EVER!