Spanish Serenity Wellness Retreat
A healthy and relaxing week combining powerful tools to help you relax, release stress.
Your life is busy already instead let's work around you, bringing you what is truly needed
Join us......
Join us for some Spanish warmth, Pilates exercises and time to relax, unwind 12th-19th April 2025
Spanish sunshine, gorgeous relaxing daily Pilates & Yoga Your Spanish Serenity Wellness Retreat
- Daily Pilates and Yoga will help you to stretch and unwind
- Morning guided meditations will help you to step back a gear
- Healthy lunches and dinners will kick-start your healthy eating
- Company of others to help you to re-focus on yourself and feel comfortable that you are not on your own.
- Daily Mindful Mediations, explore various ways to still the mind and experience equanimity
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The week will be an interesting, calming time with healthy food, conversation, and calming Pilates exercise
- Flights to book: To be confirmed
Privacy Policy: I will DEFINITELY NOT be giving your details to anyone EVER!
What other clients have discovered on retreats:
5/5
"I'm not very good at being still - I used to feel guilty, it was selfish"
Karen Bush - teacher
5/5
"Adele draws a similarly easy-going, relaxed, positive circle around her"
Maggie Kay, Retreat organiser, author
5/5
