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Continue Reading...Healthy habits win the day not resolutions
Your overall happiness is boosted by the formation of positive daily habits, your feelings of accomplishment and success are easily…
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5 powerful slimming tips
Getting into shape and feeling vital is difficult when you are busy, stressed and overwhelmed. Not to mention the various…
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3 tips to “get out of your own way”
Most people aren’t aware that they are in their own way, perhaps you have ‘done what your parents expected’, or…
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6 Easy Habits you need to add into your busy routine
Many busy working women feel that they have to overhaul their routine to create what they think is a healthy…
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9 ½ Resolutions that you WILL be able to keep
I trust you have a few RESOLUTIONS for this year BUT you probably know already that over 80% of people…
