Get Gorgeous Blog

STOP drinking probiotic drinks!

by Adele Stickland on 23rd May 2017 in Nutrition

Stop drinking probiotic drinks - they are expensive and they are doing you no good As part of my 10-day…

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Healthy tummy? Inside and out?

by Adele Stickland on 17th May 2017 in Exercise

Fed up feeling bloated and your tummy 'being in your way?' After three caesareans I know exactly how you feel…

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Where do you want your health to be in 3 months?

by Adele Stickland on 6th May 2017 in Nutrition

In 3 months time: you going to be exactly where you are now! Be honest, did you have a New…

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