Get Gorgeous Blog

Healthy foods you should be eating every day!

by Adele Stickland on 1st March 2017 in Nutrition

Healthy foods that you should be eating as often as possible include a healthy-looking cabbage, cheap as chips and full…

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What is Omega 3 & do you have enough in your diet?

by Adele Stickland on 12th January 2017 in Nutrition

Research shows that increasing your Omega 3 fats will help to prevent heart disease and stroke, it has also been…

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