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Continue Reading...Ditch ‘good girl’ syndrome
‘Good girl’ syndrome is that feeling that you must be seen as perfect, working hard and never rocking the boat…
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Bust the dieting myth
Nutrition and the latest diet are a consistent and prominent topic within the media - social and otherwise. With headlines…
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10 tips to stay gorgeous
10 things you can add to your day to help you feel and look fantastic every day. Ideas on how…
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Flatter stomach in your 40s than in your 20s?
Do you believe the 'before and after' photos posted on Instagram? Do you believe that a woman of a certain…
