Get Gorgeous Blog

Find out Charlotte’s biggest fear

by Adele Stickland on 2nd August 2019 in

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I have gained confidence and control over my body

by Adele Stickland on 25th July 2019 in

I love being in control and confident in my body, I was approaching retirement and I wanted to be in…

genuity, energy and dedication

by Adele Stickland on 9th July 2019 in

I have loved working with Adele. Adele is incredibly knowledgeable, and I absolutely love her genuity, energy and dedication.

Ability to pinpoint deeper limiting behaviours

by Adele Stickland on 9th July 2019 in

I appreciate Louise's wonderful comments that are written from her heart. Louise gifted me as a client when she told…

I’ve learnt so much not just about nutrition but also about myself

by Adele Stickland on 4th June 2019 in

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Mary dropped 4 dress sizes

by Adele Stickland on 26th April 2019 in

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Your support, great advice, laughter and tough love have changed my approach to food

by Adele Stickland on 8th April 2019 in

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Adele is an accomplished life coach

by Adele Stickland on 4th January 2019 in

After years and years of slowing gaining weight and feeling miserable about it, I started to work with Adele in…

You feel listened to supported and cared for!

by Adele Stickland on 13th November 2018 in

During my initial conversation with Adele, I found her to be warm, sincere with great integrity. Adele opened space for…

I found Adele to be the best personal coach I have ever had

by Adele Stickland on 26th October 2018 in

"I found Adele to be the best personal coach I have ever had. She was confident and reassuring and could…

Food principles that I acquired with Get Gorgeous are with me for the long-term I feel so much stronger for it

by Adele Stickland on 15th October 2018 in

Gorgeous Vanina explains her journey:   "Get Gorgeous was the best thing I have done for myself ever!... Toward the…

Adele is always in your corner to give you support

by Adele Stickland on 31st August 2018 in

"I can highly recommend working with Adele for health, fitness, and weight loss issues. Her advice is clear, practical and…

I have been incredibly lucky to see how deeply passionate Adele is about her work

by Adele Stickland on 31st August 2018 in

“I feel more proactive approaching my business because I feel well and content and more mindful of looking after myself”

by Adele Stickland on 24th June 2018 in

[embed]https://youtu.be/OFkeqvR4PDA[/embed] Clients work with me and get their goals set and mindset strong and focused in under 90 days with…

“I am now able to focus on what is important to me rather than worrying about ‘silly things’. I am stronger, fitter and definitely happier”

by Adele Stickland on 24th June 2018 in

Catherine's life has changed forever, she is now able to focus on what is important to her rather than worrying…

Adele is a beautiful, supportive and intuitive coach

by Adele Stickland on 10th March 2018 in

All I can say is wow! Adele is a beautiful, supportive and intuitive coach. I cannot believe that after just…

My gorgeous journey has been an absolute eye-opener

by Adele Stickland on 31st October 2017 in

What brought you on board with Get Gorgeous? What inspired you to connect with me and come on board Get…

Adele encourages you to eat real food and sensible exercise – her work is fun, informative and very motivating

by Adele Stickland on 28th October 2017 in

My work was comprising my health that has changed

by Adele Stickland on 11th September 2017 in

Karen " As a teacher, I love your evidence based approach. Adele. I am so pleased with my gorgeous adventure…

2022 is going to be a great and successful year for me and my family

by Adele Stickland on 1st June 2016 in

Gorgeous! book has helped me boost my willpower. It is a fresh new idea that has made me think again…