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Continue Reading...Calming, restful and insightful
"All I can say is that it was a thoroughly lovely way to pass the afternoon: calming, restful and insightful."…
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Loved how challenging Pilates felt. I was totally in the zone
I just wanted to email to say how much I loved class this evening. I always enjoy your class very…
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An infectious mojo that you cannot but help adore her.
What a fantastic holiday on the Pilates Retreat in Malaga in May. I thought that I would take a week…
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The recharge and the opportunity to practise Pilates every day
[embed]https://youtu.be/yPXXk0Q6PoI[/embed] Join my next Pilates retreat day Join us for some Spanish warmth, Pilates exercises and time to relax, unwind…
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Reboot myself and meet some lovely people, regular meditation & Pilates
[embed]https://youtu.be/ztDi7YbnhbM[/embed] I loved the combination of weight loss, Pilates and nutrition that appealed to Maggie Kay, who is a seasoned…
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“I’m not very good at being still – I used to feel guilty, it was selfish” explains Karen
[embed]https://youtu.be/gxHoZOrp72Q[/embed] Join my next Pilates retreat day focusing on Relaxation, Pilates, Self Care Join us for some Spanish warmth,…
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Even as a successful business owner Sandra’s first retreat was daunting
[embed]https://youtu.be/TO-Ap95lcyQ[/embed] Join my next Pilates retreat day focusing on Relaxation, Pilates, Self Care or find out more about my…
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Adele draws a similarly easy-going, relaxed, positive circle around her.
Feeling so good rolling with the positive momentum of my Adele Stickland Get Gorgeous Pilates retreat in Spain. Flowing easily with getting up…
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I am coming away feeling very relaxed and chilled
I have just returned from my first retreat which was also Adele’s first too. Although being one of the first…
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Adele’s happy demeanour and extremely hard working ethic lead to a very successful event
Join my next Pilates retreat day Join us for some Spanish warmth, Pilates exercises and time to relax, unwind and…
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Good mixture showing her enthusiasm for health, putting it across in a down to earth enjoyable way
Greeted by Adele and offered a healthy herbal tea. We then did a ‘get to know you’ with the person…