Gorgeous workshops Archives

Emily talks about her experience of Adele’s Gorgeous Retreat day

by Adele Stickland on 6th December 2019 in

[embed]https://youtu.be/YxiL-efr27M[/embed] Join my next Pilates retreat day Join us for some Spanish warmth, Pilates exercises and time to relax, unwind…

Eileen shares her thoughts about her first Retreat Day

by Adele Stickland on 6th December 2019 in

[embed]https://youtu.be/gpw0AH8smUQ[/embed] Join my next Pilates retreat day Join us for some Spanish warmth, Pilates exercises and time to relax, unwind…

Hard working Tracy needed some time out

by Adele Stickland on 6th December 2019 in

[embed]https://youtu.be/mwSjunWfd98[/embed] Join my next Pilates retreat day Join us for some Spanish warmth, Pilates exercises and time to relax,…

I had plenty to think about

by Adele Stickland on 16th October 2019 in

"I was lucky enough to attend a retreat day/workshop on Saturday. I had the most amazing time. It was so…

Bundle of fun and energy but extremely knowledgable too

by Adele Stickland on 14th October 2019 in

Adele is a bundle of fun and energy but extremely knowledgable too ...I spent five hours with her and a…

Very nervous as have never attending anything like this before

by Adele Stickland on 14th October 2019 in

"Just attended her Pilates & Meditation day in Exeter. Very nervous as have never attending anything like this before and…

An infectious mojo that you cannot but help adore her.

by Adele Stickland on 4th June 2019 in

What a fantastic holiday on the Pilates Retreat in Malaga in May. I thought that I would take a week…

The recharge and the opportunity to practise Pilates every day

by Adele Stickland on 28th May 2019 in

[embed]https://youtu.be/yPXXk0Q6PoI[/embed] Join my next Pilates retreat day Join us for some Spanish warmth, Pilates exercises and time to relax, unwind…

Reboot myself and meet some lovely people, regular meditation & Pilates

by Adele Stickland on 28th May 2019 in

[embed]https://youtu.be/ztDi7YbnhbM[/embed] I loved the combination of weight loss, Pilates and nutrition that appealed to Maggie Kay, who is a seasoned…

“I’m not very good at being still – I used to feel guilty, it was selfish” explains Karen

by Adele Stickland on 28th May 2019 in

[embed]https://youtu.be/gxHoZOrp72Q[/embed] Join my next Pilates retreat day focusing on Relaxation, Pilates, Self Care Join us for some Spanish warmth,…

Even as a successful business owner Sandra’s first retreat was daunting

by Adele Stickland on 28th May 2019 in

[embed]https://youtu.be/TO-Ap95lcyQ[/embed] Join my next Pilates retreat day focusing on Relaxation, Pilates, Self Care or find out more about my…

I am coming away feeling very relaxed and chilled

by Adele Stickland on 26th May 2019 in

I have just returned from my first retreat which was also Adele’s first too. Although being one of the first…

right balance of self- enquiry and meditation

by Adele Stickland on 17th May 2019 in

Thank you Adele for another brilliantly taught meditation workshop. It was the right balance of self- enquiry and meditation. A…

Adele’s warm and friendly approach and her happy demeanour led to an excellent event

by Adele Stickland on 13th February 2019 in