Get Gorgeous Blog

Better sleep, diet & an exercise regime that works!

by Adele Stickland on 2nd December 2021 in

I'm Emma and I am a quality management systems specialist. Before I invested in working with Adele I was forever…

Find out Charlotte’s biggest fear

by Adele Stickland on 2nd August 2019 in

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I have gained confidence and control over my body

by Adele Stickland on 25th July 2019 in

I love being in control and confident in my body, I was approaching retirement and I wanted to be in…

Ability to pinpoint deeper limiting behaviours

by Adele Stickland on 9th July 2019 in

I appreciate Louise's wonderful comments that are written from her heart. Louise gifted me as a client when she told…

I’ve learnt so much not just about nutrition but also about myself

by Adele Stickland on 4th June 2019 in

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Mary dropped 4 dress sizes

by Adele Stickland on 26th April 2019 in

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Your support, great advice, laughter and tough love have changed my approach to food

by Adele Stickland on 8th April 2019 in

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Adele is an accomplished life coach

by Adele Stickland on 4th January 2019 in

After years and years of slowing gaining weight and feeling miserable about it, I started to work with Adele in…

I felt that I wasn’t putting the right things in my body ….

by Adele Stickland on 19th July 2018 in

What was your health like before you joined Get Gorgeous? “I'd noticed that I was getting a lot of colds.…

“I am starving, therefore, I must be losing weight, but the scales were going the opposite way – I was confused”

by Adele Stickland on 10th July 2018 in

Rachel has a busy professional career as a University Lecturer and in her words needed to look after herself in…

Adele is a beautiful, supportive and intuitive coach

by Adele Stickland on 10th March 2018 in

All I can say is wow! Adele is a beautiful, supportive and intuitive coach. I cannot believe that after just…

Adele is knowledge and inspiration and believes in you being able to succeed

by Adele Stickland on 23rd November 2017 in

My work was comprising my health that has changed

by Adele Stickland on 11th September 2017 in

Karen " As a teacher, I love your evidence based approach. Adele. I am so pleased with my gorgeous adventure…

I used to look in the mirror and feel so disappointed and upset with myself

by Adele Stickland on 31st May 2016 in

Before I did Get Gorgeous I used to look in the mirror and feel so disappointed and upset with myself.…