An infectious mojo that you cannot but help adore her.
What a fantastic holiday on the Pilates Retreat in Malaga in May. I thought that I would take a week to come back down to earth before posting a review to reflect on the week and what a positive and beneficial impact it has had on my own health and well being plus the absolutely marvellous, inspirational and supportive Adele and Katie that led and organised the retreat.
The other companions who attended the retreat were so interesting with everyone being there for their own reason. That is why the retreat was brilliant as there was freedom and flexibility in what you wanted to do as we all needed to get different outcomes from the retreat. Putting 13 relative strangers together was expertly managed by Adele and it was a totally 100% positive vibe amongst the group. There were so many laughs around the pool, dining room table and whilst doing pilates as some of the proposed positions to get into where largely only achieved by Adele but my goodness did we have fun trying!
The food was superb, fresh fish, fresh vegetables and fruit expertly prepared by Katie 3 times a day with fresh eggs from the chickens who lived at the side of the house. Katie was such an adorable positive complement to Adele – you would think they were sisters as they both sparked off each other which made the whole holiday so brilliant. Nothing was too much trouble – you don’t get that even at a 5 star hotel but they both did with enormous smiles on their faces.
The accommodation was out of this world – loads of space and privacy and in a lovely quiet location – Adele could not have picked a better place. There were board games, videos available but to be honest, we were normally fast asleep in bed by 10pm. I can thoroughly recommend going on a retreat with Adele – she really does make you laugh and keep you thoroughly entertained and has an infectious mojo that you cannot but help adore her. I personally took away the fact that it is okay to have some ” downtime and me time” and that we shouldn’t guilty in doing so and actually having a bit of down time gives you tons more energy.
Join my next Pilates retreat day
Join us for some Spanish warmth, Pilates exercises and time to relax, unwind and consider your next steps for you. A healthy and relaxing week combining powerful tools to help you relax, release stress. How often do you have the chance to step back from your day and … breathe?
Next Wellness retreat to Greece, with daily Pilates in the Greek sun click here
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