Karen was great on a diet, she stuck to the rules, but as soon as the diet was finished and she let go of the strict 800 calories daily count she was lost. She quickly put all her weight back on.
Celebrating a big birthday Karen knew that this was her LAST CHANCE to get it right and look after herself. After decades of dieting, she had done it all – Cambridge diet, Slimming World. She as great on the diet, stuck to the rules, but as soon as the diet was finished and she let go of the strict 800 calories daily count she was lost. She quickly put all her weight back on.
Karen had done this so often that she felt Get Gorgeous was her last attempt. She was at a low ebb when we first talked.
Only a 1/3rd way through her journey and Karen is transformed, she loves the challenge, her skin looks great, fewer wrinkles and she is not craving chocolate anymore which is something she would have never believed.
Watch Karen’s story in her words
If you would like to find a clearer path to a gorgeous mindset, together with a healthy nutritional plan and exercise that works for you. Then let’s chat click here http://bit.ly/2tVmS7u
Your Gorgeous Health Coach
•Gorgeous Mindset • Nutritionist •Exercise Professional
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