Meditation and yoga day was great – calming and very enjoyable

Adele Stickland
Pilates and meditation workshop
25th September 2018

Join my next Pilates retreat day 

Join us for some Spanish warmth, Pilates exercises,  time to relax, unwind and consider your next steps for you.  A healthy and relaxing week combining powerful tools to help you relax, release stress. How often do you have the chance to step back from your day and … breathe?

Next Wellness retreat to Greece, with daily Pilates in the Greek sun, click here

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