“I’m not very good at being still – I used to feel guilty, it was selfish” explains Karen
Join us for some Spanish warmth, Pilates exercises and time to relax, unwind and consider your next steps for you. A healthy and relaxing week combining powerful tools to help you relax, release stress. How often do you have the chance to step back from your day and … breathe?
Next Wellness retreat to Greece, with daily Pilates in the warm sun and wonderful company, click here
Want to discover how you can Get Gorgeous?
Book a Discovery Call with me, Adele, and we can run over you, your goals, and how we can get there...together! Click the button to book yours now...Let's chat