The day was very relaxing and you can think about yourself

Join my next Pilates retreat day 

Join us for some Spanish warmth, Pilates exercises and time to relax, unwind and consider your next steps for you.  A healthy and relaxing week combining powerful tools to help you relax, release stress. How often do you have the chance to step back from your day and … breathe?

Next Wellness retreat to Greece, with daily Pilates in the Greek sun click here

“The day was very relaxing and you can think about yourself and nobody else.  The day is full of like-minded people, different ages groups and walks of life but all interested in the same goal.”