How Worn Down Do You Feel?

Could it be the simplest of answers?

Take the first step to a new you in2019

Privacy Policy: I will DEFINITELY NOT be giving your details to anyone EVER!

The first step to a healthier, happier, shapelier you... can be as simple as walking each day!

  • bullet-icon Walking tones up your legs, bum and tummy. It gives your calves wonderful definition and adds glorious shape to your thighs and lifts your bum.
  • bullet-icon Walking in the sunshine, increases your Vitamin D production. Vitamin D is essential for healthy bones and we get most of ours from sunlight exposure.
  • bullet-icon Walking makes you happy – brisk walking can be as effective as antidepressants in mild to moderate cases of depression.
  • bullet-icon You'll receive your Walking Challenge Checklist as soon as you sign up, and a daily email for 7 days to keep you on track and incentivised.
  • bullet-icon You may or may not be looking to get bikini fit but being healthy is important to your life and vitality.
  • bullet-icon Get Gorgeous is an easy to follow step-by-step programme which includes food education, exercise & a HUGE amount of love & support that works around you.
  • bullet-icon A ladies healthy eating and exercise programme developed so you can work at home, at a time that suits you
  • bullet-icon Working with you as a nutrition and exercise coach, I will help you to reach your health goals easily, using simple daily habits that will work around you.

I can't wait to hear how you get on!

I’m Adele from Get Gorgeous I'm 50 and I have never felt so good

I've created this 7 day Walking Challenge to help you on your way to feeling less tired & to losing weight.

What clients have said about the walking challenge:


"I enjoyed the integration of lots of different things on this challenge an awareness of what contributes to stress, very useful"



"Thank you I loved your approach Adele, I can't wait to get started on my next healthy challenge"



"I loved that your walking challenge is packed full of valuable information and daily videos to keep me going and motivated"


Big Changes Come From Small Steps...

The Healthy Newsletter

Get weekly advice on how to feel great, stay healthy and feel gorgeous straight to your inbox.

  • This field is for validation purposes and should be left unchanged.