12 Steps to a Leaner, fitter, shapelier you...
12 Steps to a Leaner, fitter, shapelier you...
and become truly confident and loving towards yourself in the process?
Love your gorgeous body, appreciate what your amazing gorgeous body does for you every day
We are all gorgeous girls it is a state of mind, which starts with self-love, self-acceptance and compassion. Learn to love the way your body moves, listen to your intuition when it comes to food and discover how to nourish and get the best from your body.
Using 3 health pillars – inspirational exercise, easy nutritional habits and coaching with soul support:
– Easy to use nutritional habits
– Exercise that helps you understand your body
– Personal coaching & Group support
Work together using a positive, holistic approach to your healthy living using easy healthy eating and enjoyable exercise habits. Yet soul support is at the heart of what you need.
Simply fill in your details below to get instant access to your free guide...
SUPPORT
FOOD ADVICE
EXERCISE
Are you struggling to fit some exercise into your daily routine?
Are you confused about dietary information?
Want to know more about what you should eat and when?
Here is the solution a one-stop ‘health eating, emotional support and exercise’ shop – at Get Gorgeous you have everything you need to leaner, fitter and shapelier you.
Adele makes complex nutritional issues very simple. Using easy to understand food habits to make your health goals easily obtainable and fun.
Working with your personal and private health mentor, Adele.
Plus you have the extra support and help of other private members to keep you motivated and happy.
The Get Gorgeous Programme will help you tone up and reclaim your gorgeous shape so you feel body confident and full of energy.
wish I’d done it 10 years ago
I just want to say a big yippee & thank you to Adele….I am not going through GG as she planned….I am still on module 4 up to & including….& the pounds are slipping away….5 gone now….I feel comfortable in my clothes, have sustained energy, cheat a bit & don’t feel too bad because my tastes have really changed…..I just don’t get so hooked into carby temptations anymore…..IT IS FAB….wish I’d done it 10 years ago!!!
THANK YOU ADELE ….(although I still curse you as I do some of the exercises….can you hear me?!)
This is the perfect package for people just like me
This is the perfect package for people just like me. It’s easy to follow, accepting of who I am, who I want to be and mistakes that I may make along the way. I really liked the flow and by the end I felt like an expert – you had given me the tools and the support and the motivation. I am a huge fan and will be your number one fan all the way!
Your HEALTH is not just about diet and exercise…it’s about motivation and much much more. The tools you will get as part of your Gorgeous programme are designed to help you reach your goals.
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