Healthy Tools

EASY HEALTHY Habits

A variety of FREE HEALTHY Tools to help you become a leaner, fitter, shapelier you…

Water Challenge

The first step to a healthier, happier, shapelier you... is as simple as drinking more water!

No More Tummy Challenge

There are two secrets to a flat tummy... would you like to know what they are?

Walking Challenge

The first step to a healthier, happier, shapelier you... can be as simple as walking each day!

The Gentle Reset

Join me for a 6 week gentle reset using nutrition, exercise and mindfulness. Next round begins soon Limited spaces available

Price £415

6 weeks with personalised help PLUS support from a like minded group:

Weekly Pilates based exercise videos
Weekly Food Educational videos to explain why you are following this weeks habits
Healthy nutritional habits that will last a lifetime
Weekly accountability feedback loops to measure your results
Weekly group coaching call with me

International Number One Best seller:

Gorgeous! How to look and feel fantastic every day

Blending experience with science this book will hold your hand, dig deep and find your personal emotional trigger and guide you through easy food changes which will allow your ‘body love’ transformation to become your reality.

Want to socialise with others on the same journey:

Escape for 7 days of sacred self care in the rustic mountains of Andalucia, Spain – the perfect place for restoration and transformation.

We will DEFINITELY NOT be giving your details to anyone EVER!

Terms:

£20 / Month

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Gorgeous! How to look and feel fantastic every day

Gorgeous! will hold your hand and help you dig deep to find your personal emotional trigger: the trigger that has held you back from finding your true ‘you’. It will guide you through the simple food changes that will allow your ‘body love’ transformation to occur.

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EASY HEALTHY Habits

Water Challenge

No More Tummy Challenge

Walking Challenge

The Gentle Reset

Price £415

International Number One Best seller:

Gorgeous! How to look and feel fantastic every day

Want to socialise with others on the same journey:

Escape for 7 days of sacred self care in the rustic mountains of Andalucia, Spain – the perfect place for restoration and transformation.

Find out more about resetting your health

Find out more about Greek Retreat

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Here it is, your free chapter of my book! Just add your details for instant access…

Here it is, your Water Weightloss Challenge! Just add your details for instant access…

Here it is, your Walking Exercise Challenge! Just add your details for instant access…

Ready to improve your health, energy and reclaim your vitality?

Only £9.99