EASY HEALTHY Habits

A variety of FREE HEALTHY Tools to help you become a leaner, fitter, shapelier you…

Walking Challenge

The first step to a healthier, happier, shapelier you... can be as simple as walking each day!

Water Challenge

The first step to a healthier, happier, shapelier you... is as simple as drinking more water!

No More Tummy Challenge

There are two secrets to a flat tummy... would you like to know what they are?

Gentle Reset

Join me for a 6 week gentle reset using nutrition, exercise and mindfulness. Next round begins on w/c 24th February 2020. Limited spaces available

Price £198

6 weeks with personalised help PLUS support from a like minded group:

  • bullet-icon 6 Pilates based exercise videos
  • bullet-icon 6 Food Educational videos to explain why you are following this weeks habit
  • bullet-icon 6 Healthy nutritional habits that will last a lifetime
  • bullet-icon 6 Accountability reports to measure your results

Get my book:

Gorgeous! How to look and feel fantastic every day

Blending experience with science this book will hold your hand, dig deep and find your personal emotional trigger and guide you through easy food changes which will allow your ‘body love’ transformation to become your reality.