Your Greek Journey to Wholeness, Meditation, Pilates
A healthy and relaxing week combining powerful tools to help you relax, release stress.
Esmee & Adele are two highly experienced Pilates and Retreat leaders will provide you with twice daily Pilates, morning mindfulness meditations, and the additional option to experience a day sailing or visit Porto Katsiki beach, one of the most beautiful Greek beaches.
The three villas of traditional architectural design, Fos, Iris and Eos are nestled among oak and olive trees, all with en-suite rooms, built with natural materials and local stone. Light and airy with French windows and double panes and screens. Each villa has furnished balconies with sun-beds to enjoy the breathtaking sea views and a private swimming pool to relax and unwind. Urania Retreat Centre truly is a gem of a find and a piece of heaven on earth you will not want to miss!
Dates: Sunday 4th-11th October 2020
Retreat Location: Urania Luxury villas, Lefkada, Greece
Flights: Gatwick to Preveza, Greece (book separately)
How often do you have the chance to step back from your day and … breathe?
- Pilates will help you to stretch and unwind
- Morning guided meditations will help you to step back a gear
- Healthy lunches and dinners will kick-start your healthy eating
- Company of others to help you to re-focus on yourself and feel comfortable that you are not on your own.
About this trip
Everyone needs to travel to an unforgettable place once in their lifetime, indulge in some luxury and take time to rejuvenate, restore and relax. Our Greek Journey to Wholeness brings you the perfect destination for your dream break.
Set in Lefkada, also known as the ‘Caribbean of Greece’, the luxurious Urania Greek Villas over-look the tranquil Ionian sea, designed to bring inner calm and the ultimate environment in which to escape. Seeing really is believing, no words can really truly do this idyllic island enough praise, the reality far exceeds any expectations.
This trip is hosted by Esmee and Adele, two highly experienced Pilates teachers and retreat leaders. You will enjoy twice daily Pilates in the fully equipped studio which faces south and east. Let your mind unwind while the first soft, warm sunbeams hit your body energising it with the most positive start to a new day. Savour the delights of traditional Greek dishes, freshly prepared daily. Nourish your mind, body, and spirit in a place that will quickly feel like home, and one guaranteed to leave a little bit of your heart in, leaving you wanting to return again and again. What are you waiting for? You deserve this experience of a lifetime. Come and join us!
What’s included
- Twice daily Pilates Start and end your day with guided Pilates practice with expert tuition.
- Mindful Meditations Daily Mindful Mediations, explore various ways to still the mind and experience equanimity
- Greek Cuisine Traditional Greek meals throughout the week. 7 breakfasts, light lunch snacks, 6 evening meals.
- Transfers from PrevezaTransfers from/to Preveza airport included. Flights are from London, Gatwick via Easy Jet, TUI, Jet2.
- Greek Goodie Bag ‘A little something’ from us, to you for your week ahead.
- Journal & Guide Take the experience home with you in your personalised journal, including the week’s meditations.
- Indian Head Massage Relax and enjoy the benefits of this Ayurvedic healing system.
What’s not included
- Flights Your flights to Greece.
- Alcoholic Beverages
- Sailing trip to Meganisi Visit Meganisi and surrounding islands. You may be lucky enough to catch sight of sea turtles and dolphins.
- Additional excursions We can arrange transportation to explore further afield. Visit surrounding beaches, magical waterfalls, or even try some water sports.
- Meal out to Vasiliki We will be giving our expert cook an evening off enjoy a meal at one of Vasiliki’s top restaurants
Available Packages
Shared Occupancy
only 2 left
£1485
Dates: Sunday 4th-11th October 2020
Retreat Location: Urania Luxury villas, Lefkada, Greece
Flights: Gatwick to Preveza, Greece
Support
Before our time together, I would like to invite you to a call with me so you and I can establish what you want to achieve. What you are struggling with and what you would love the week to help you with.
Upon booking, I will send you an invitation to chat. I want to able to support you to find out how you can get the most of our time together
