Get Gorgeous Blog

Adele uses scientific research along with years of experience

by Adele Stickland on 11th February 2020 in

Adele uses scientific research along with years of experience to let you know why you are struggling and gives you…

A wonderfully positive book

by Adele Stickland on 6th December 2019 in

A wide and far-reaching readership, here is what Paloma the miniature dachshund has to say:   "Gorgeous! is a wonderfully…

Good sensible advice whatever your age

by Adele Stickland on 6th December 2019 in

"love all the positive messages in this book. I would urge all older people to continue to live and learn.…

Recognise patterns of behaviour that I have had since childhood

by Adele Stickland on 5th December 2019 in

"I bought this book with some trepidation as I have read so many "self-help" books all offering a miracle which…

A spellbinding book

by Adele Stickland on 16th November 2019 in

A spellbinding book: the underlying seriousness of the content beguilingly presented in no nonsense language accessible to all. I began…

Loved the easy to achieve mantras and targets

by Adele Stickland on 16th November 2019 in

"loved the easy to achieve mantras and targets. Can be a bit heavy on technical info but all really useful…

Glamorous, insightful and holistic read. Fully recommended

by Adele Stickland on 30th October 2019 in

Gorgeous Wisdom!

by Adele Stickland on 30th October 2019 in

I very rarely write reviews but I felt I had to on this occasion. What is essentially very powerful about…

A practical and motivating approach made this book a joy to read

by Adele Stickland on 16th October 2019 in

"Adele's superb knack of writing with a practical and motivating approach made this book a joy to read, with a…

Bang up to date with research better more informed advice than the NHS

by Adele Stickland on 26th September 2019 in

"Guides you through changing your mindset and your diet. Bang up to date with research and gives better more informed…

Adele uses scientific research along with years of experience

by Adele Stickland on 20th September 2019 in

Adele uses scientific research along with years of experience to let you know why you are struggling and gives you…

What a revelation

by Adele Stickland on 30th July 2019 in

"This book is simply amazing. It is so well written and answered so many questions for me as to why…

Adele has created a book that is also your best friend

by Adele Stickland on 19th July 2019 in

I've taken a while to write this because I wanted it to be right. Life is tough and we are…

Worthy of reading for many people, of all ages

by Adele Stickland on 13th June 2019 in

Penny Power OBE describes Gorgeous! www.get-gorgeous.com/book as "In a world that is trying to shift its energy, it is good to…

Adele’s writing is direct and her knowledge is unsurpassed.

by Adele Stickland on 1st June 2019 in

"Having been in the catering trade for all of my working life I know a little about nutrition and have…

Get happy and healthy from inside out!

by Adele Stickland on 1st June 2019 in

Gorgeous, easy to read book for anyone wanting a holistic, long-term and inside-out approach to a healthy body and mind.…

Devour the book and be gorgeous!

by Adele Stickland on 28th May 2019 in

5.0 out of 5 starsThe book is totally gorgeous! I’ve known Adele for some time, and I’m delighted to see…

Truly amazing & inspirational book!

by Adele Stickland on 28th May 2019 in

Truly amazing & inspirational book! I really couldn’t put it down! So much information, but written in a way that…

Adele draws a similarly easy-going, relaxed, positive circle around her.

by Adele Stickland on 28th May 2019 in

Feeling so good rolling with the positive momentum of my Adele Stickland Get Gorgeous Pilates retreat in Spain. Flowing easily with getting up…

A book that delivers so many tools for a healthier you!

by Adele Stickland on 26th May 2019 in

Adele debunks the myths and helps you approach your health from a more balanced, long term and impactful perspective. You…